Formulated with Grass-Fed Butter & MCTs: Rapid Fire Keto Coffee Pods use the finest Grass-Fed Butter and MCTs from pure coconut oil to help you adhere to a low carbohydrate ketogenic diet. There are probably as many ways of making it as there are people. I am pretty new to Keto so just double checking that this “creamer” qualifies as BPC ? On the Keto diet. See Details . Copycat Starbucks Caramel Macchiato (Keto Style) Pre-keto I had mastered making caramel macchiatos at home. Email. Top with whipped cream and drizzle with the sugar-free Caramel sauce. The idea of a creamer is great! Does making it this way preventing that from happening? Medium-chain triglycerides. This way you will know exactly where to look for these Torani Sugar-Free Syrups. Drink up Rapid Fire Keto Coffee and experience the focus and clarity.